FIRST YOU

Boundaries for Joyful Holidays

A Free Masterclass with Kena Siu
from Midlife Butterfly

Date: Thursday, November 20
Time: 3:00 pm ET / 12:00 pm PT

As the holidays approach, family gatherings and celebrations can bring moments of both connection and challenge.

This masterclass is your sacred space to prepare, to ground yourself before the season begins.

You’ll learn how to set loving, clear boundaries that let you truly enjoy the holidays, no matter who’s around you.

Remember that boundaries are bridges, not walls.

They’re how you protect your peace with love, not guilt.

In This Masterclass

You will learn:

✨ How to identify your personal “energy drains” during the holidays.

✨ A simple boundary-setting process you can use with family, friends, and clients.

✨ How to anchor your boundaries to make them unbreakable and communicate your needs calmly and clearly.

✨ How honouring yourself allows you to be more present, joyful, and free.

Reclaim Your Power!

- Thursday, November 20, 2025

- Live each day at 3 PM ET | 12PM PT

Setting boundaries is one of the most powerful acts of self-love.

It’s how you stay grounded in your truth, protect your energy, and create space for genuine joy — during the holidays and every day after.

Because when you choose peace over pleasing,

you choose First You!

YOUR HOST

Kena Siu

Midlife Empowerment Guide

Kena Siu is the Empowerment Guide behind the brand & podcast Midlife Butterfly. She specializes in guiding women through life's most challenging transitions—divorce, loss, reinvention, and soul awakening—using trauma-informed coaching that combines meditation, different coaching modalities, somatic awareness, and what she calls 'radical self-love.' Her own journey through multiple countries, languages, marriages, and profound losses led her to create a movement for women who are ready to drop the people-pleasing, heal old patterns, and build lives of freedom and authentic purpose. She describes herself as living in the 'sacred in-between', that transformative space where we're no longer who we once were, but not quite who we're becoming yet. She supports women to embrace their inner Midlife Butterfly and create a life they're truly joyful living.

You don’t have to figure it all out on your own.

Let’s do it together.

Ready to be First You?