RESET
A Weekend for Your Soul!
Pause. Play. Connect.
Remember who you are.
An intimate retreat for up to 10 women.
Imagine pressing pause.
Exhaling.
And giving yourself the gift of time — to rest, to connect, to play, and to remember who you are beyond the busyness of life.
RESET is not about doing more. It’s about softening into less.
It’s about joy, connection, sisterhood, and the spark that comes alive when women gather.
Why RESET?
Because you deserve a space where everything slows down and comes back into alignment.
Because you’ve been holding so much, and it’s time to refill your own cup.
Because sisterhood, laughter, and play are medicine for the soul.
At RESET, you’ll experience the 3 Rs:
Recharge
Rest deeply. Enjoy slow mornings, nourishing meals, and the beauty of nature. Leave with your body and spirit feeling lighter and energized.
Reconnect
With yourself, your essence, and other incredible women. Through conversations, reflection, and moments of presence, you’ll feel a sense of belonging that stays with you long after.
Remember
Your joy, your body, your freedom. Through play, dance, movement, and laughter, you’ll awaken the parts of you that want to feel alive again.
What You’ll Experience
A small group of women (maximum 10) so you’re seen, heard, and felt.
Gentle mornings and guided practices to ground and open your day.
Nourishing meals and cozy days.
Time in nature, silence, and reflection.
Circles of connection and sharing with women walking this path alongside you.
Creativity, dance, and playful evenings that spark your joy.
Spaciousness. No rush, no pressure, just presence.
General Program - Full Days*
7:30 Self-Care Practice
9:00 Breakfast
10:30 Women’s Circle
12:30 Lunch
13:30 Leisure Time
16:00 Workshop
18:30 Dinner
20:00 Fun Nights - from fireplace, to playing, DJ set, dancing and more!
*It varies a bit from day to day. Subject to change.
What You’ll Take Home
A lighter, more energized body.
A renewed sense of joy and aliveness.
Deeper connection to yourself and others.
Beautiful memories of sisterhood, laughter, and fun.
Simple practices to bring more play and presence into your daily life.
RESET it’s about remembering what makes you you, so you can return to your world with more clarity, energy, and joy.
Retreat Details
Location: Villa in the Laurentians (approx. 1.5 hrs from Montreal)
Dates: Thursday, October 23 (From 5 pm) – Sunday, October 26, 2025 (Check out at 11 am)
Group: Limited to just 10 women for intimacy + depth
Included: Accommodation, healthy meals, guided practices, women’s circles, workshops and fun activities.
A Personal Invitation
Bella, RESET was created for the woman who knows it’s time to pause and give herself the sweetest gift: space.
You are not defined by the busyness of life. You are the woman who chooses to recharge, reconnect, and remember, because you are powerful enough to fill your own cup first.
RESET isn’t about doing more.
It’s about savouring the simple joys: laughter around the table, quiet moments in nature, playful evenings that awaken your spark.
Here, you gather with women who mirror your beauty, your brilliance, your joy. You remember that rest and pleasure are not luxuries—they are your birthright.
And if you feel that whisper in your body, it’s not “maybe later.” It’s your soul saying now. Because this is your time.
Meet Kena, your host
Kena Siu is the Founder & Empowerment Guide behind Midlife Butterfly and host of the Midlife Butterfly podcast.
She specializes in guiding women through life's most challenging transitions—divorce, loss, reinvention, and soul awakening—using trauma-informed coaching that combines meditation, different coaching modalities, somatic awareness, and what she calls 'radical self-love.'
Her own journey through multiple countries, languages, marriages, and profound losses led her to create a movement for women who are ready to drop the people-pleasing, heal old patterns, and build lives of freedom and authentic purpose.
She describes herself as living in the 'sacred in-between'—that transformative space where we're no longer who we once were, but not quite who we're becoming yet. She supports women to embrace their inner Midlife Butterfly and create a life they're truly joyful living.
Social Proof
Kena is gentle and thoughtful, but also firm and real. She truly listens and then provides different help based on each situation-nothing canned or scripted here!
From being a sounding board and letting me work through things and helping me process, to providing a safe place for all the hard emotions, to giving practical, actionable things I can do even as a busy mom of three.
Kena does it all and with such grace and kindness grounded in reality that it has helped me in my healing journey beyond anything I ever expected.
~ Kyrie (Client)
Last night was the soulful experience for me as you embellishes the heartwarming souls and I would love to be the part of more such evenings.
~Sanjana (Women's Circle Montreal Participant)
Investment in Yourself
RESET - Single Room
CA$1,888
(All-inclusive, 4 days / 3 nights)
3 nights of accommodation in a single room with private bathroom
Delicious healthy meals
Guided practices, women’s circles, workshops and 'Me time"
Sisterhood, laughter, reflection, and fun
Surprises to make the weekend unforgettable
One-time payment or Payment Plan: 2 x CA$944 (to be paid in full by October 21, 2025)*
VIP Single Upgrade
Limited to 2 women
CA$2,388
Includes everything in RESET-Single Room plus:
A private online 1:1 coaching session with Kena before the retreat
A follow-up online integration session after the retreat
A special VIP gift
One-time payment or Payment Plan: 2 x CA$1,194 (to be paid in full by October 21, 2025)*
Bring your bestie and get a 30% discount on a Shared Room!
Email Kena at [email protected]
RESET - Shared Room
CA$1,444
(All-inclusive, 4 days / 3 nights)
3 nights of accommodation in a single room, sharing a queen bed with private bathroom
Delicious healthy meals
Guided practices, women’s circles, workshops and 'Me time"
Sisterhood, laughter, reflection, and fun
Surprises to make the weekend unforgettable
One-time payment or Payment Plan: 2 x CA$722 (to be paid in full by October 21, 2025)*
VIP Shared Upgrade
Limited to 2 women
CA$1,944
Includes everything in RESET-Shared Room plus:
A private 1:1 coaching session with Kena before the retreat
A follow-up integration session after the retreat
A special VIP gift
One-time payment or Payment Plan: 2 x CA$972 (to be paid in full by October 21, 2025)*
When you say yes to RESET, you’re saying YES to yourself.
To slowing down, to laughter, to connection, to remembering what lights you up.
It’s the kind of investment that keeps giving long after the weekend ends.
*Cancellation policy and more information under the FAQ section below.
Your Time is Now!
RESET is for a maximum of 10 women only.
This small circle creates intimacy, depth, and real connection.
If you feel the whisper inside — the one that says, yes, this is what I need — trust it.
This is your moment.
👉 Reserve Your Spot Today
Frequently Asked Questions
How can I save my spot?
You can secure your place by paying the full investment or by making a deposit for the first installment.
What is the cancellation policy?
A non-refundable fee of $400 will be kept due to the proximity of the event. Any eligible refunds will be processed after the retreat, and you’ll receive confirmation by email.
Do I really have to share a bed?
Our chalet has a limited number of rooms, so in order to welcome everyone at a lower investment cost, some participants will share a bed. The sweetest option? Invite your bestie and share the space together!
What about the meals?
All meals are healthy, nourishing, and prepared by a professional. If you have dietary restrictions, let us know in advance so we can do our best to accommodate your needs.
Will I need a ride to the location?
Yes, or drive your own car. We’ll create a WhatsApp group for all participants to arrange carpooling or possibly rent a car together from Montreal. This way, you’ll feel connected even before the retreat begins.
What should I bring?
Pack comfortable clothes, a journal, your favorite cozy sweater, a yoga mat and anything that makes you feel at home. We’ll send a full packing list closer to the retreat.
What’s the vibe of RESET?
Think cozy, playful, and soul-nourishing. We’ll balance guided practices, connection circles, and fun activities with lots of free time to rest and simply be.
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Email Us: [email protected]