The Butterfly Path
A 6-Week Private Journey to Stop Self-Abandonment & Build Boundaries That Set You Free.
This is where you choose yourself — softly, powerfully, unapologetically.
You’ve given so much of yourself… and it’s time to come home.
You’ve held it together, kept the peace, and kept saying yes even when your whole being whispered no.
You’ve carried everyone else’s needs, emotions, expectations — and somewhere along the way, you drifted away from yourself.
Beauty, this season is calling you back.
To clarity. To truth. To emotional freedom.
To boundaries that feel like love, not fear.
This Journey Is for You If You Are…
A woman who says yes when she deeply wants to say no
Feeling overwhelmed, resentful, drained, or invisible in your own life
Losing yourself in roles, relationships, caregiving, or performance
Wanting clarity, peace, and direction
Ready to choose yourself without guilt
Craving a life that feels aligned and true
Tired of carrying emotional weight that isn’t yours
What Happens Inside The Butterfly Path
You don’t just “set boundaries.”
You become the woman who naturally holds them.
Boundaries That Feel Loving, Not Heavy
No more defensiveness. No more fear.
You learn boundaries that honour you and your relationships with softness and clarity.
A Reclaimed Identity
You remember who you are beneath the roles, expectations, and exhaustion.
Unshakable Self-Trust
You stop outsourcing your power.
You begin choosing from your truth, not pressure.
Guilt-Free Choices
We release the 'shoulds', 'haves', obligations, and inherited stories that keep you small.
Emotional Grounding
Your nervous system becomes your ally, not your saboteur, so boundaries actually stick.
A Life That Finally Feels Like Yours
Your energy shifts. Your relationships shift.
Because YOU shift.
What's Included
Six (6) Private 1:1 Coaching Sessions
Deep, personalized guidance for your real-life boundary moments and identity shifts. (60-min sessions via Zoom).
Chat & Voice Message Support between sessions (Mon–Fri)
You are held through the wobbles, decisions, triggers, and celebrations.
Tools & Practices for Integration
Somatic work, mindset shifts, inner vocabulary, journaling prompts, rituals and emotional regulation tools..
Your Personalized Boundary Map
A blueprint that brings clarity to what you need, how to honour it, and how to communicate it.
Who You Become
By the end of our 6 weeks, you’ll be the woman who:
Says “yes” from alignment, not obligation
Speaks her truth calmly and confidently
Protects her energy without guilt
Feels grounded, safe, and centered
Holds boundaries with love and ease
Trusts her decisions
Lives life on her own terms
Feels free — from the inside out
How You Transform
This isn’t surface-level self-help. This is deep embodiment. You are the guru and these are the tools and sacred practices I might use to guide your transformation:
Meditation + mindset alchemy
Inner child + shadow work
Somatic awareness + simple rituals
Self-inquiry + reflection practices
Awareness of inner dialogue + perception shifts
Trauma-informed coaching, not performance-driven coaching
And the most important ingredient: radical self-love
It’s Your Time!
You’ve spent years caring, giving, holding, doing.
This is your moment to breathe, reclaim yourself,
and build the boundaries that set your whole life free.
The woman you’re becoming is waiting.
And I’m right here to walk beside you.
Say Yes to Yourself
Client's Appreciation
~ Sylwia D.
Dear Kena, I so appreciate this four-month coaching program with you! Your wisdom and perspective helped me shift my way of seeing myself and the issues I’ve been struggling with.
I’ve experienced a tremendous amount of growth and healing thanks to your skillful guidance, attentiveness and caring.
Working with you helped me clarify my values and who I am on a very deep level, thus giving me a compass to guide me through life and a solid foundation for self-acceptance, which are priceless.
Thank you from the bottom of my heart!
~ Allison F. Powell
This marvellous woman has guided me down a path I never would have gone down without her encouragement!
I have shifted my mindset and started the transformation into who I am, stopped trying to fix others, and concentrated on my own journey. I’m now journaling, meditating, developing positive self-talk, taking time for self-care, yoga, and I’m seeing now for the first time that I AM IN CONTROL OF MY LIFE.
I am empowered, I can do hard things, and I can do the hard work to be who I want to be. After the very first call, she said some things that just struck such a chord with me.
You will be changed in a way that will make you unstoppable! Thank you!
This is Kena, your Guide
Kena is a woman who knows a thing or two about transformation. With over a decade of personal growth and more than five years of deep healing work, she’s turned her life’s journey into a mission to empower midlife women to embrace their transitions and create powerful, joy-filled new chapter.
As the heart and soul behind Midlife Butterfly, Kena is an Empowerment Guide with a gift for supporting women through life’s twists and turns—whether it’s navigating divorce, moving to a new country, soul's awakening or rediscovering themselves after a profound loss. She knows firsthand what it means to rewrite your story, and she brings wisdom, warmth, and a dash of humour to every interaction.
Her work isn’t just about healing; it’s about expansion. Through her transformational coaching and her Midlife Butterfly podcast, Kena helps women embody freedom, alignment, and self-expression in ways they never thought possible.
Her magic lies in her ability to connect deeply, inspire authentically, and empower wholeheartedly. If you’re ready to spread your wings and step into the most aligned version of yourself, Kena is here to guide you every step of the way.
Get The Midlife Butterfly Guide To Get Fly
5 Practices for the Woman Going Through Life Transitions & Need to Heal Herself and Reclaim Her Power. Followed by Weekly Inspiration.
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