Midlife Butterfly (noun):
A woman in the sacred in-between.
She’s not who she once was, and not quite who she’s becoming—yet.
She’s unravelling. Awakening. Remembering.
She’s navigating life transitions—divorce, loss, reinvention, moves— with a burning desire for freedom, joy, and soul-led living.
She feels the pull to rise. To fly.
She is no longer afraid of her own wings.
A Rebirth into Your Truest Self!
Midlife Butterfly was born in the messy middle—the sacred unraveling that happens when the roles we’ve clung to no longer fit, and the soul starts whispering… there’s more.
This isn’t just a brand. It’s a movement. A remembering. A reclamation.
It was birthed from my own ashes—grief, divorce, immigration, the death of my father, and the raw awakening that followed. I dropped the rescuer mask. I left the comfort zone. I stopped living on autopilot and began to feel again. I healed. I chose me.
And I came out the other side… not the same woman, but a new one. A butterfly 🦋. And now I’m here to guide you through your own metamorphosis.
Why Midlife?
Because this chapter—this wild, wise, WTF-is-happening chapter—is actually your invitation.
Midlife is not the end. It’s the cocoon. It’s the space between what was and what’s next.
It’s where you remember your power, reclaim your voice, and rebirth your identity.
Midlife Butterfly is your soul sanctuary if you’re ready to:
✨ Drop the people-pleasing and finally speak your truth
✨ Heal the patterns and wounds that keep repeating
✨ Come home to your body, your joy, your feminine essence
✨ Build a life of freedom, love, pleasure and purpose.
Who I Serve
YOU, beautiful soul.
The midlife woman who’s done with the BS.
She’s tired of abandoning herself.
She’s done with shrinking.
She’s craving depth, joy, freedom, expansion, and sacred sisterhood.
She doesn’t just want to survive—she wants to thrive.
She’s ready to shed old skins and rise as her most expressed, radiant self.
She’s a Midlife Butterfly.
How You Transform
This isn’t surface-level self-help. This is deep embodiment. You are the guru and these are the tools and sacred practices I use to guide your transformation:
Meditation + mindset alchemy
Inner child + shadow work
Somatic awareness + simple rituals
Self-inquiry + reflection practices
Awareness of inner dialogue + perception shifts
Trauma-informed coaching, not performance-driven coaching
And the most important ingredient: radical self-love
Meet Your Midlife Butterfly Guide
Hey beautiful, I’m Kena Siu. I’ve had 4 weddings, lived in 3 countries, spoken 3 languages, said goodbye to 2 husbands and 1 beloved father—and somewhere in that spiral of love, grief, reinvention, and rebirth… I found myself.
Now I guide women like you through your own midlife metamorphosis—with soul, humour, embodiment, and radical love.
✨ Curious about my story?
How to Work With Kena
01
One-On-One Coaching
Deeply personal, soul-led coaching to help you reclaim your truth, embody your power, and create a life that feels wildly aligned.
02
Mini-Coaching On Demand
Bite-sized breakthroughs for your mind, body, and soul—anytime you need a shift, at your own pace.
03
Online Courses
Self-paced journeys designed to guide you back to your essence—through reflection, practices, and deep inner work.
04
Retreats
Transformational getaways where midlife women reconnect with their truth, release the past, and rise into the next powerful chapter.
Client's Appreciation
Niki
As a feminine leader, I hold space for others all the time. Having somebody to hold me, to listen to me and to guide is very important for me. With Kena I felt safe and comfortable. I felt seen, listened to and guided. She has a beautiful way to figure out, what I need the most at a given moment.
What do I need to shift or change. And most important how. She guides beautifully in finding answers and setting those small steps and goals for daily life. The steps which make it happen. I would say YES again without any hesitation. Thank you so much.
Allison
Thank you, Kena. For being the guide to show me I am in charge of my life and empowering me to make enormous changes! I'm setting goals, I know my worth, and I am determined to be the best Allison I can be.
You've guided me towards choosing to be a better person and journaling and gratitude, and I'm doing things I would never have thought possible before!
Thank you so much for arriving exactly when I was ready to listen to you!
Get The Midlife Butterfly Guide To Get Fly
5 Practices for the Woman Going Through Life Transitions & Need to Heal Herself and Reclaim Her Power. Followed by Weekly Inspiration.
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