Midlife Butterfly
Come Home to Yourself.
For the midlife woman who is ready to stop self-abandoning and start to honour herself with boundaries, true identity and a joyful life that feels like herself!
You wake up tired.
Not because you don’t sleep…
…but because you’ve been carrying
everyone else’s life on your shoulders.
You’ve been the caretaker.
The responsible one.
The strong one.
The “I’ll handle it” one.
And somewhere along the way, you lost yourself.
You’ve been giving until you’re empty,
saying yes when you want to scream no,
shrinking to keep the peace,
and abandoning yourself in tiny, quiet ways that nobody sees.
(But you feel them.)
Beautiful… you’re not meant to live like this.
Your soul is craving peace, clarity, joy, and truth.
You’re craving a life that feels like you — not the version of you shaped by roles, expectations, and survival mode.
What you want is simple:
✨ To honour yourself
✨ To trust yourself
✨ To live under your own terms
✨ To feel at home in your own body and life
✨ To wake up feeling grounded, alive, and sovereign
And this is exactly what I’m here to guide you into.
Midlife isn’t a crisis,
It’s an awakening.
It’s the moment you stop betraying yourself and start reclaiming your truth.
This is your season of homecoming, where your boundaries protect you, your identity rises, and your life becomes aligned with the woman you’re remembering to be.
Ways We Can Work Together
1. One-On-One Coaching
Personalized journeys to stop abandoning yourself and return to your truth. This is for the woman who is ready for real transformation.
2. Mini-Coaching Sessions
On demand bite-sized, potent mind, body, and soul sessions for the woman who needs clarity, support, or a reset fast.
3. Online Courses
Self-paced journeys designed to guide you back to your truth, through reflection, practices, and deep inner work.
4. Follow the Podcast
Discover the Midlife Butterfly Podcast — your weekly dose of truth, identity shifts, boundaries, and coming-home energy.
5. Free Resources
Start with one of my most powerful free tools for midlife women and join my Butterfly Newsletter.
6. Women's Circles & Other Events
In-person or online gatherings for women open to deep & authentic conversations and networking.
Meet Your Midlife Butterfly Guide
Kena Siu is the Boundaries & Empowerment Guide behind the brand & podcast Midlife Butterfly. She specializes in guiding women through life's most challenging transitions—divorce, loss, reinvention, and soul awakening—using trauma-informed coaching that combines meditation, different coaching modalities, somatic awareness, and what she calls 'radical self-love.' Her own journey through multiple countries, languages, marriages, and profound losses led her to create a movement for women who are ready to drop the people-pleasing, heal old patterns, and build lives of freedom and authentic purpose. She describes herself as living in the 'sacred in-between', that transformative space where we're no longer who we once were, but not quite who we're becoming yet. She supports women to embrace their inner Midlife Butterfly and create a life they're truly joyful living.
Client's Appreciation
Niki
As a feminine leader, I hold space for others all the time. Having somebody to hold me, to listen to me and to guide is very important for me. With Kena I felt safe and comfortable. I felt seen, listened to and guided. She has a beautiful way to figure out, what I need the most at a given moment.
What do I need to shift or change. And most important how. She guides beautifully in finding answers and setting those small steps and goals for daily life. The steps which make it happen. I would say YES again without any hesitation. Thank you so much.
Allison
Thank you, Kena. For being the guide to show me I am in charge of my life and empowering me to make enormous changes! I'm setting goals, I know my worth, and I am determined to be the best Allison I can be.
You've guided me towards choosing to be a better person and journaling and gratitude, and I'm doing things I would never have thought possible before!
Thank you so much for arriving exactly when I was ready to listen to you!
Get The Midlife Butterfly Guide To Get Fly
5 Practices for the Woman Going Through Life Transitions & Need to Heal Herself and Reclaim Her Power. Followed by Weekly Inspiration.
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