Work With Me
Midlife Butterfly is a soulful space for midlife women ready to own their truth and reclaim their power.
Here, life’s transitions—divorce, loss, relocation, or awakening—become catalysts for DEEP TRANSFORMATION!
Through transformational coaching, online programs, retreats, the podcast and soulful sisterhood, we walk with women like you—midlife visionaries, cycle breakers, truth seekers—as you shift from “just surviving” to truly living.
We guide women to align with their authentic selves, embrace freedom, and create a life rooted in joy, self-expression, and unapologetic truth.
ONE-ON-ONE COACHING
This isn’t just coaching—it’s co-creation with your most empowered Self. You’re not here to play small.
You’re here to reclaim your magic, prioritize yourself unapologetically, and create a life aligned with who you really are—not who the world told you to be.
Both of my 1:1 coaching programs are designed to honour the
real you—the woman beneath the roles, the masks, the expectations.
Because your evolution is sacred... and deeply personal.
Coaching that meets you where you are. Support that empowers, not overwhelms. Flexible payment plans to honour your financial flow.
Whether you're ready for a gentle pivot or a full-on transformation, these sacred spaces are here to support your rise—one aligned, powerful session at a time.
MINI-COACHING (ON DEMAND)
Bite-Sized Breakthroughs for Your Soul. Designed for the Midlife Butterfly ready to shift patterns, reclaim power, and rise—one soulful step at a time.
What if your next big breakthrough didn’t require months of waiting, deep dives, or overthinking?
What if it just needed a moment of radical presence, a shift in perspective, and a loving nudge from your Soul? That’s the power of Mini-Coaching.
These sessions (of around 45-mins) are soulful pit stops on your transformation journey—designed to meet you where you are, move energy, and guide you toward alignment, clarity, and joy.
ONLINE PROGRAMS
Welcome to your at-home awakening.
Our self-paced courses are designed for the woman who wants depth, flexibility, and embodiment—all at her own rhythm.
Each course is filled with tools and practices that connect you back to your truth. They cary among:
- Journaling prompts to meet yourself on the page
- Guided meditations for inner peace and clarity
- Embodiment practices to ground you in presence and pleasure
- Self-awareness rituals that bring the unconscious into the light.
Whether you’re in your pajamas or soaking up sun on your patio—transformation meets you where you are. All you have to do is say yes!
RETREATS
Leave the noise. Enter the now.
Our retreats are immersive portals for midlife women ready to remember who they are and rise from the ashes of their old stories. These aren’t your typical getaways. They’re sacred initiations.
Over 6-7 powerful days, you’ll journey inward through soul sessions, healing practices, sacred sisterhood, and self-love rituals that awaken the woman you’ve always been underneath the conditioning. Expect to laugh, cry, dance, rest, release, expand—and come home to yourself.
You’ll leave lighter, clearer, and deeply connected to the truth of who you are. Because you don’t just want a vacation. You want a transformation.
Let’s make space for it.
Client's Appreciation
~ Sylwia D.
Dear Kena, I so appreciate this four-month coaching program with you! Your wisdom and perspective helped me shift my way of seeing myself and the issues I’ve been struggling with.
I’ve experienced a tremendous amount of growth and healing thanks to your skillful guidance, attentiveness and caring.
Working with you helped me clarify my values and who I am on a very deep level, thus giving me a compass to guide me through life and a solid foundation for self-acceptance, which are priceless.
Thank you from the bottom of my heart!
~ Allison F. Powell
This marvellous woman has guided me down a path I never would have gone down without her encouragement!
I have shifted my mindset and started the transformation into who I am, stopped trying to fix others, and concentrated on my own journey. I’m now journaling, meditating, developing positive self-talk, taking time for self-care, yoga, and I’m seeing now for the first time that I AM IN CONTROL OF MY LIFE.
I am empowered, I can do hard things, and I can do the hard work to be who I want to be. After the very first call, she said some things that just struck such a chord with me.
You will be changed in a way that will make you unstoppable! Thank you!
You’re not becoming someone new. You’re remembering who you’ve always been.
Midlife is not the end of your story. It’s where you rise.
Meet Kena
Kena is a woman who knows a thing or two about transformation. With over a decade of personal growth and more than five years of deep healing work, she’s turned her life’s journey into a mission to empower midlife women to embrace their transitions and create powerful, joy-filled new chapter.
As the heart and soul behind the Wellbeing Project, Kena is a Self-Love & Empowerment Guide with a gift for supporting women through life’s twists and turns—whether it’s navigating divorce, moving to a new country, soul's awakening or rediscovering themselves after a profound loss. She knows firsthand what it means to rewrite your story, and she brings wisdom, warmth, and a dash of humour to every interaction.
Her work isn’t just about healing; it’s about expansion. Through her transformational coaching and her Midlife Butterfly podcast, Kena helps women embody freedom, alignment, and self-expression in ways they never thought possible.
Her magic lies in her ability to connect deeply, inspire authentically, and empower wholeheartedly. If you’re ready to spread your wings and step into the most aligned version of yourself, Kena is here to guide you every step of the way.
Get The Midlife Butterfly Guide To Get Fly
5 Practices for the Woman Going Through Life Transitions & Need to Heal Herself and Reclaim Her Power. Followed by Weekly Inspiration.
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