Truth Seeker
For the woman ready to release the roles, the masks, and the pressure—and finally embody who she truly is.
A 6-Month Intimate Journey to Come Home to Yourself.
You’ve Outgrown the Life You Built. Now What?
This is your sacred pivot point.
You’re not breaking down—you’re remembering.
You’ve done the roles. Now it’s time for you!
You need a space to finally tell yourself the truth—and be met there with love, depth, and tools for your transformation.
Welcome to the Truth Seeker Program.
Who This Is For
You’re navigating a life transition - Divorce. Death. Relocation. Awakening. Empty Nest. Reinvention.
You’re done playing small and people-pleasing, ready to speak and live your truth.
You’re in a season of shedding, but you don’t want to just survive it, but start living again.
You crave soulful, non-fluffy support. You're ready to go full in.
You want to feel whole, powerful, and clear, and reconnect with the woman underneath it all.
This isn’t about becoming someone new.
This is about remembering who you truly are.
How You Feel
Before:
Lost in others’ expectations
Searching for people’s validation
Life happens to you
Numb, fearful, unsure
Overwhelmed by your inner critic
Constantly doubting yourself
Living in a state of limitation & frustration
Feeling like you're too much and not enough at the same time
Disconnected from your body, your joy, your magic
Playing roles instead of being real
Carrying shame for wanting more
After:
Aligned and trusting your voice
Knowing your worth
Taking control & responsibility for your life
Emotionally grounded
Becoming your best friend
Taking bold, authentic action
Living in a state of possibility and peace
Free to take up space and speak your truth
Reconnected to your pleasure, power, and intuition
Fully expressed in who you are—not who the world told you to be
Walking life with grace, joy, and sovereignty
What You’ll Experience Inside the Cocoon
The Truth Seeker Program is a 6-month 1:1 coaching experience that supports your full metamorphosis—emotionally, mentally, spiritually, and practically. Each month includes private sessions, integration time, and personalized practices across these pillars:
Clarity – Create space to understand where you are and where you desire to go.
Self-Worth – Unlearn the inner critic, reconnect with self-love and your feminine power.
Boundaries & Expression– Release the people-pleaser, speak your truth, own your needs.
Embodiment & Healing – Emotional release, mindset rewiring, nervous system support.
Structure & Flow – Tools to build habits, create time for you, and stay aligned.
Spiritual Alignment – Connect with your intuition, soul, and life’s deeper meaning.
You’ll walk through the cocoon with personalized support every step of the way—until the version of you that was hiding finally spreads her wings.
How You Transform
This isn’t surface-level self-help. This is deep embodiment. You are the guru and these are the tools and sacred practices I use to guide your transformation:
Meditation + mindset alchemy
Inner child + shadow work
Somatic awareness + simple rituals
Self-inquiry + reflection practices
Awareness of inner dialogue + perception shifts
Trauma-informed coaching, not performance-driven coaching
And the most important ingredient: radical self-love
What's Included
Weekly 1:1 Private Coaching Sessions
Voice/Text Support between sessions
Personalized Tools & Practices for integration (worksheets, meditations, journaling prompts, rituals, etc.)
Custom Growth Plan tailored to your transformation goals
Bonus Resources aligned with your unique soul journey
Program Length
The Truth Seeker Program is designed to create powerful shifts from day one. The core journey spans 6 months, offering deep transformation and soul-level clarity. If you feel called to explore even further, we can extend our work together to 9 or 12 months—because your growth sets the pace, not the calendar.
Client's Appreciation
~ Sylwia D.
Dear Kena, I so appreciate this four-month coaching program with you! Your wisdom and perspective helped me shift my way of seeing myself and the issues I’ve been struggling with.
I’ve experienced a tremendous amount of growth and healing thanks to your skillful guidance, attentiveness and caring.
Working with you helped me clarify my values and who I am on a very deep level, thus giving me a compass to guide me through life and a solid foundation for self-acceptance, which are priceless.
Thank you from the bottom of my heart!
~ Allison F. Powell
This marvellous woman has guided me down a path I never would have gone down without her encouragement!
I have shifted my mindset and started the transformation into who I am, stopped trying to fix others, and concentrated on my own journey. I’m now journaling, meditating, developing positive self-talk, taking time for self-care, yoga, and I’m seeing now for the first time that I AM IN CONTROL OF MY LIFE.
I am empowered, I can do hard things, and I can do the hard work to be who I want to be. After the very first call, she said some things that just struck such a chord with me.
You will be changed in a way that will make you unstoppable! Thank you!
This is your invitation to rise.
You’re not here to play small anymore.
You’re here to remember the most exciting & pure version of you.
You’ve carried everyone else for so long.
Now it’s time to carry yourself—with love, with courage, and with truth.
The woman you’re remembering is ready to emerge.
Let’s go meet her!
This is Kena, your Guide
Kena is a woman who knows a thing or two about transformation. With over a decade of personal growth and more than five years of deep healing work, she’s turned her life’s journey into a mission to empower midlife women to embrace their transitions and create powerful, joy-filled new chapter.
As the heart and soul behind the Wellbeing Project, Kena is a Self-Love & Empowerment Guide with a gift for supporting women through life’s twists and turns—whether it’s navigating divorce, moving to a new country, soul's awakening or rediscovering themselves after a profound loss. She knows firsthand what it means to rewrite your story, and she brings wisdom, warmth, and a dash of humour to every interaction.
Her work isn’t just about healing; it’s about expansion. Through her transformational coaching and her Midlife Butterfly podcast, Kena helps women embody freedom, alignment, and self-expression in ways they never thought possible.
Her magic lies in her ability to connect deeply, inspire authentically, and empower wholeheartedly. If you’re ready to spread your wings and step into the most aligned version of yourself, Kena is here to guide you every step of the way.
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