You’ve played the roles.
Worn the masks.
Kept the peace.
Built a life that looked “right” on the outside—
But deep down... something’s been whispering: “This isn’t who I really am.”
You don’t need more self-help books, another checklist, or someone telling you to "just be grateful."
You need a space to finally tell yourself the truth—and be met there with love, depth, and tools for your transformation.
Welcome to the Truth Seeker Program.
This is for the midlife woman in transition— Divorce. Death. Relocation. Awakening. Empty Nest. Reinvention.
You’re in a season of shedding, but you don’t want to just survive it.
You want to honour it, heal through it, and emerge more you than EVER. You’re ready to:
Let go of outdated roles, expectations, and “shoulds”
Reconnect with the woman underneath it all
Reclaim your voice, your energy, and your truth.
This isn’t about becoming someone new.
This is about remembering who you really are.
The Truth Seeker Program is a 6-month 1:1 coaching experience that supports your full metamorphosis—emotionally, mentally, spiritually, and practically.Each month includes private sessions, integration time, and personalized practices across these pillars:
Clarity – Create space to understand where you are and where you desire to go.
Self-Worth – Unlearn the inner critic, reconnect with self-love and your feminine power.
Boundaries & Expression– Release the people-pleaser, speak your truth, own your needs.
Embodiment & Healing – Emotional release, mindset rewiring, nervous system support.
Structure & Flow – Tools to build habits, create time for you, and stay aligned.
Spiritual Alignment – Connect with your intuition, soul, and life’s deeper meaning.
You’ll walk through the cocoon with personalized support every step of the way—until the version of you that was hiding finally spreads her wings.
Weekly 1:1 Private Coaching Sessions (60 minutes)
Ongoing Voice/Message Support between sessions
Personalized Tools & Practices for integration (meditations, journaling prompts, rituals)
Custom Growth Plan tailored to your transformation goals
Bonus Resources aligned with your unique soul journey
This isn’t surface-level self-help. This is deep embodiment. You are the guru and these are the tools and sacred practices I use to guide your transformation:
Meditation + mindset alchemy
Inner child + shadow work
Somatic awareness + simple rituals
Self-inquiry + reflection practices
Awareness of inner dialogue + perception shifts
Trauma-informed coaching, not performance-driven coaching
And the most important ingredient: radical self-love
I have shifted my mindset and started the transformation into who I am, stopped trying to fix others, and concentrated on my own journey. I’m now journaling, meditating, developing positive self-talk, taking time for self-care, yoga, and I’m seeing now for the first time that I AM IN CONTROL OF MY LIFE.
I am empowered, I can do hard things, and I can do the hard work to be who I want to be. After the very first call, she said some things that just struck such a chord with me.
You will be changed in a way that will make you unstoppable! Thank you!
Midlife is not the end of your story. It’s where you rise.
You feel like you’ve outgrown the life you’re living
You crave more depth, more meaning, more you
You’re ready to stop pretending and start living aligned with your truth
You want someone who sees you and holds space for your transformation
If that’s you, this program was made for you.
You’re not here to play small anymore.
You’re here to become the most you version of you.
Now it’s time to carry yourself—with love, with courage, and with truth.
The woman you’re becoming is already within you.
Let’s go meet her!
Kena is a woman who knows a thing or two about transformation. With over a decade of personal growth and more than five years of deep healing work, she’s turned her life’s journey into a mission to empower midlife women to embrace their transitions and create powerful, joy-filled new chapter.
As the heart and soul behind the Wellbeing Project, Kena is a Self-Love & Empowerment Guide with a gift for supporting women through life’s twists and turns—whether it’s navigating divorce, moving to a new country, soul's awakening or rediscovering themselves after a profound loss. She knows firsthand what it means to rewrite your story, and she brings wisdom, warmth, and a dash of humour to every interaction.
Her work isn’t just about healing; it’s about expansion. Through her transformational coaching and her Midlife Butterfly podcast, Kena helps women embody freedom, alignment, and self-expression in ways they never thought possible.
Her magic lies in her ability to connect deeply, inspire authentically, and empower wholeheartedly. If you’re ready to spread your wings and step into the most aligned version of yourself, Kena is here to guide you every step of the way.
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