Personalized Coaching
Let me guide you so you can Remember who you truly are and start living your dream life.
One-on-One Coaching
Because Your Midlife Isn’t a Crisis—It’s an Awakening, a Rebirth!
Choose your own transformation adventure
Truth Seeker Program
A 6-month intimate experience for the midlife woman ready to stop performing and start embodying.
If you’re shedding roles, seeking truth, and craving deep self-connection—this is your cocoon.
Through trauma-informed coaching, self-care, mindset practices, and radical self-love, you’ll walk from confusion to clarity, from people-pleasing to power.
Inside this journey, you’ll release outdated identities, move through your cocoon phase with support, and reconnect with the woman you really are—present, powerful, and unapologetically true.
This isn’t about becoming someone new—it’s about remembering who you are.
The Butterfly Path
A 6-week personalized 1:1 coaching experience for the woman who feels stuck in the in-between—and knows it’s time to rise.
If you’ve been feeling disempowered, lost in transition, or like you’re constantly putting yourself last, this is your invitation to come back to yourself.
Whether you're navigating a life change, shedding the people-pleaser, or trying to remember who the hell you are underneath all the roles and noise—this path is for you.
Your next chapter isn’t about fixing yourself—it’s about remembering your power.
Not sure which path is for you?
How You Transform
This isn’t surface-level self-help. This is deep embodiment. You are the guru and these are the tools and sacred practices I use to guide your transformation:
Meditation + mindset alchemy
Inner child + shadow work
Somatic awareness + simple rituals
Self-inquiry + reflection practices
Awareness of inner dialogue + perception shifts
Trauma-informed coaching, not performance-driven coaching
And the most important ingredient: radical self-love
Meet Kena
Kena is a woman who knows a thing or two about transformation. With over a decade of personal growth and more than five years of deep healing work, she’s turned her life’s journey into a mission to empower midlife women to embrace their transitions and create powerful, joy-filled new chapter.
As the heart and soul behind the Wellbeing Project, Kena is a Self-Love & Empowerment Guide with a gift for supporting women through life’s twists and turns—whether it’s navigating divorce, moving to a new country, soul's awakening or rediscovering themselves after a profound loss. She knows firsthand what it means to rewrite your story, and she brings wisdom, warmth, and a dash of humour to every interaction.
Her work isn’t just about healing; it’s about expansion. Through her transformational coaching and her Midlife Butterfly podcast, Kena helps women embody freedom, alignment, and self-expression in ways they never thought possible.
Her magic lies in her ability to connect deeply, inspire authentically, and empower wholeheartedly. If you’re ready to spread your wings and step into the most aligned version of yourself, Kena is here to guide you every step of the way.
Get The Midlife Butterfly Guide To Get Fly
5 Practices for the Woman Going Through Life Transitions & Need to Heal Herself and Reclaim Her Power. Followed by Weekly Inspiration.
© 2025 Midlife Butterfly | All Rights Reserved | Terms & Conditions | Privacy Policy