Personalized Coaching

Let me guide you so you can Remember who you truly are and start living your dream life.

One-on-One Coaching

Because Your Midlife Isn’t a Crisis—It’s an Awakening, a Rebirth!

Choose your own transformation adventure

  • Truth Seeker Program

A 6-month intimate experience for the woman who knows deep down… she’s meant for more.

You’ve checked the boxes. You’ve worn the titles. But lately, something’s been whispering—it’s time to go deeper.

This is for the woman in transition—the one shedding old versions of herself and craving a life that actually feels like hers.

Inside this journey, you’ll release outdated identities, move through your cocoon phase with support, and reconnect with the woman you really are—present, powerful, and unapologetically true.

Reclaim your truth. Release the rest. Remember you.

  • The Butterfly Path

A 6-week personalized 1:1 coaching experience for the woman who feels stuck in the in-between—and knows it’s time to rise.

If you’ve been feeling disempowered, lost in transition, or like you’re constantly putting yourself last, this is your invitation to come back to yourself.

Whether you're navigating a life change, shedding the people-pleaser, or trying to remember who the hell you are underneath all the roles and noise—this path is for you.

Your next chapter isn’t about fixing yourself—it’s about remembering your power.

How You Transform

This isn’t surface-level self-help. This is deep embodiment. You are the guru and these are the tools and sacred practices I use to guide your transformation:

  • Meditation + mindset alchemy

  • Inner child + shadow work

  • Somatic awareness + simple rituals

  • Self-inquiry + reflection practices

  • Awareness of inner dialogue + perception shifts

  • Trauma-informed coaching, not performance-driven coaching

  • And the most important ingredient: radical self-love

Meet Kena

Kena is a woman who knows a thing or two about transformation. With over a decade of personal growth and more than five years of deep healing work, she’s turned her life’s journey into a mission to empower midlife women to embrace their transitions and create powerful, joy-filled new chapter.

As the heart and soul behind the Wellbeing Project, Kena is a Self-Love & Empowerment Guide with a gift for supporting women through life’s twists and turns—whether it’s navigating divorce, moving to a new country, soul's awakening or rediscovering themselves after a profound loss. She knows firsthand what it means to rewrite your story, and she brings wisdom, warmth, and a dash of humour to every interaction.

Her work isn’t just about healing; it’s about expansion. Through her transformational coaching and her Midlife Butterfly podcast, Kena helps women embody freedom, alignment, and self-expression in ways they never thought possible.

Her magic lies in her ability to connect deeply, inspire authentically, and empower wholeheartedly. If you’re ready to spread your wings and step into the most aligned version of yourself, Kena is here to guide you every step of the way.

Get The Midlife Butterfly Guide To Get Fly

5 Practices for the Woman Going Through Life Transitions & Need to Heal Herself and Reclaim Her Power. Followed by Weekly Inspiration.

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